Copertina di The Effects of Slow Resistance Training on High Velocity Force Output
Titolo del libro:

The Effects of Slow Resistance Training on High Velocity Force Output

An Investigation on Velocity of Training Specificity

LAP LAMBERT Academic Publishing (26.11.2012 )

Books loader

Omni badge eleggibile a buono
ISBN-13:

978-3-659-30540-5

ISBN-10:
3659305405
EAN:
9783659305405
Lingua del libro:
Inglese
Risvolto di copertina:
Does resistance training for sports have to be performed at the same velocities the respective sport is played at? The specificity of training principle indicates that we should match our training with the sport we play as much as possible. In contrast, a lot of resistance training programs incorporate high loads at low velocities while participating in high velocity sporting activities. Is there any benefit to the offseason/preseason heavy slow lifting or does this training have a negative or neutral effect on sports performances at high velocities? This dissertation addresses and analyzes these very questions.
Casa editrice:
LAP LAMBERT Academic Publishing
Sito Web:
https://www.lap-publishing.com/
Da (autore):
Paul House
Numero di pagine:
68
Pubblicato il:
26.11.2012
Giacenza di magazzino:
Disponibile
categoria:
Altro
Prezzo:
49,00 €
Parole chiave:
Recruitment, Torque, Rate Coding, Hypertrophy, Motor Unit, Sychonization

Books loader

Adyen::diners Adyen::jcb Adyen::discover Adyen::amex Adyen::mc Adyen::visa Adyen::cup Adyen::ach Adyen::wechatpay Adyen::unionpay Paypal Trasferimento

  0 prodotti nel carro d'acquisti
Modificare il carrello
Loading frontend
LOADING