Bookcover of Pilates and vertical jump performance of basketball players
Booktitle:

Pilates and vertical jump performance of basketball players

vertical jump

Scholars' Press (2020-10-27 )

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ISBN-13:

978-613-8-94361-7

ISBN-10:
6138943619
EAN:
9786138943617
Book language:
English
Blurb/Shorttext:
This book which intend to provide information about importance of pilates and vertical jump to improve basketball players.Vertical jump plays a key factor in Basketball. There have been numerous ways developed over the years to help athletes to improve vertical jump height. The aim of this study is to find out the effect of Pilates and conventional core stability on core stability and vertical jump performance of basketball players.Our findings suggest that the mean values of both groups result shows that the pilates exercise group shows better improvement than the conventional core stability exercise group on core stability and vertical jump performance.
Publishing house:
Scholars' Press
Website:
http://www.scholars-press.com
By (author) :
Karthikeyan T
Number of pages:
72
Published on:
2020-10-27
Stock:
Available
Category:
Care
Price:
45.90 €
Keywords:
Core stability, pilates, Conventional core stability, Plank, vertical jump

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